According to this site, soy products are extremely unhealthy and detrimental to the human body. Kashi Cereals contain soy protein concentrate. Soy causes “malnutrition, digestive distress, immune-system breakdown, thyroid dysfunction, cognitive decline, reproductive disorders and infertility–even cancer and heart disease. ”

Moreover, Kashi cereals contain alot of sugars, evaporated cane juice crystals, brown rice syrup, and expeller pressed canola oil.

How healthy are the ingredients in Kashi cereals? Alot of people say it is very healthy, but I’m reading mixed reviews. I’m just not sure. What do you guys think?

http://www.mercola.com/2005/mar/23/soy.htm