http://www.principlesofanatomyandphysiology.com/six-pack-abs-how-to-muscle-gain-and-lose-fat-fast-part-2-brandon-carter/ Discussions on The Human Body Sat, 17 Dec 2011 21:48:12 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.principlesofanatomyandphysiology.com/six-pack-abs-how-to-muscle-gain-and-lose-fat-fast-part-2-brandon-carter/comment-page-1/#comment-4896 Blingblong20 Fri, 12 Feb 2010 09:53:26 +0000 http://www.principlesofanatomyandphysiology.com/six-pack-abs-how-to-muscle-gain-and-lose-fat-fast-part-2-brandon-carter/#comment-4896 One other question. How many times a day can u do that so that u won't strain your self. One other question. How many times a day can u do that so that u won’t strain your self.

]]> http://www.principlesofanatomyandphysiology.com/six-pack-abs-how-to-muscle-gain-and-lose-fat-fast-part-2-brandon-carter/comment-page-1/#comment-4895 shyne191 Fri, 12 Feb 2010 09:45:45 +0000 http://www.principlesofanatomyandphysiology.com/six-pack-abs-how-to-muscle-gain-and-lose-fat-fast-part-2-brandon-carter/#comment-4895 he said repeat 2 or 3 times i think he said repeat 2 or 3 times i think

]]> http://www.principlesofanatomyandphysiology.com/six-pack-abs-how-to-muscle-gain-and-lose-fat-fast-part-2-brandon-carter/comment-page-1/#comment-4894 davoplace Fri, 12 Feb 2010 09:16:19 +0000 http://www.principlesofanatomyandphysiology.com/six-pack-abs-how-to-muscle-gain-and-lose-fat-fast-part-2-brandon-carter/#comment-4894 holly shit this works man, I find running 2k then taking 15 min rest and doing this really effective. holly shit this works man, I find running 2k then taking 15 min rest and doing this really effective.

]]> http://www.principlesofanatomyandphysiology.com/six-pack-abs-how-to-muscle-gain-and-lose-fat-fast-part-2-brandon-carter/comment-page-1/#comment-4893 Blingblong20 Fri, 12 Feb 2010 08:52:20 +0000 http://www.principlesofanatomyandphysiology.com/six-pack-abs-how-to-muscle-gain-and-lose-fat-fast-part-2-brandon-carter/#comment-4893 Ok. Cool! Thanks! I lost like 5" doing these exercises!! And others! That is so cool!! I'm starting to see where my belly button is, it's becoming flatter and flatter week by week! This stuff works!! Awesome! Ok. Cool! Thanks! I lost like 5″ doing these exercises!! And others! That is so cool!! I’m starting to see where my belly button is, it’s becoming flatter and flatter week by week! This stuff works!! Awesome!

]]> http://www.principlesofanatomyandphysiology.com/six-pack-abs-how-to-muscle-gain-and-lose-fat-fast-part-2-brandon-carter/comment-page-1/#comment-4892 ave383 Fri, 12 Feb 2010 08:44:01 +0000 http://www.principlesofanatomyandphysiology.com/six-pack-abs-how-to-muscle-gain-and-lose-fat-fast-part-2-brandon-carter/#comment-4892 @Blingblong20 I don't run alot but what I noticed is when I ran on the treadmill I could feel my lower abs tightening more then when I do crunches.I have to start running again @Blingblong20 I don’t run alot but what I noticed is when I ran on the treadmill I could feel my lower abs tightening more then when I do crunches.I have to start running again

]]> http://www.principlesofanatomyandphysiology.com/six-pack-abs-how-to-muscle-gain-and-lose-fat-fast-part-2-brandon-carter/comment-page-1/#comment-4891 icemilf Fri, 12 Feb 2010 07:49:45 +0000 http://www.principlesofanatomyandphysiology.com/six-pack-abs-how-to-muscle-gain-and-lose-fat-fast-part-2-brandon-carter/#comment-4891 like the music Tupac all day like the music Tupac all day

]]> http://www.principlesofanatomyandphysiology.com/six-pack-abs-how-to-muscle-gain-and-lose-fat-fast-part-2-brandon-carter/comment-page-1/#comment-4890 dimiyaj Fri, 12 Feb 2010 07:37:46 +0000 http://www.principlesofanatomyandphysiology.com/six-pack-abs-how-to-muscle-gain-and-lose-fat-fast-part-2-brandon-carter/#comment-4890 i want my body to be exactly like his.. damn. i want my body to be exactly like his.. damn.

]]> http://www.principlesofanatomyandphysiology.com/six-pack-abs-how-to-muscle-gain-and-lose-fat-fast-part-2-brandon-carter/comment-page-1/#comment-4889 THISISMADNESS123 Fri, 12 Feb 2010 06:48:37 +0000 http://www.principlesofanatomyandphysiology.com/six-pack-abs-how-to-muscle-gain-and-lose-fat-fast-part-2-brandon-carter/#comment-4889 Cant Wait To Try This!!!Hey Im Sort Of Getting a TwoPack But Its all sort of Blubber Still hahaHow Many Sets Should I Do?When Will I See Results?Plz Any Other Suggestions Would Be Nice =D Cant Wait To Try This!!!Hey Im Sort Of Getting a TwoPack But Its all sort of Blubber Still hahaHow Many Sets Should I Do?When Will I See Results?Plz Any Other Suggestions Would Be Nice =D

]]> http://www.principlesofanatomyandphysiology.com/six-pack-abs-how-to-muscle-gain-and-lose-fat-fast-part-2-brandon-carter/comment-page-1/#comment-4888 ryanh263 Fri, 12 Feb 2010 06:35:07 +0000 http://www.principlesofanatomyandphysiology.com/six-pack-abs-how-to-muscle-gain-and-lose-fat-fast-part-2-brandon-carter/#comment-4888 how fat culd you be that you dont see ur fricken belly button how fat culd you be that you dont see ur fricken belly button

]]> http://www.principlesofanatomyandphysiology.com/six-pack-abs-how-to-muscle-gain-and-lose-fat-fast-part-2-brandon-carter/comment-page-1/#comment-4887 creeball Fri, 12 Feb 2010 06:28:20 +0000 http://www.principlesofanatomyandphysiology.com/six-pack-abs-how-to-muscle-gain-and-lose-fat-fast-part-2-brandon-carter/#comment-4887 i came to bring the pain/hardcore to the brain.......... i came to bring the pain/hardcore to the brain……….

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