10 Comments so far

1. creeball on February 12, 2010 6:28 am

   i came to bring the pain/hardcore to the brain……….

2. ryanh263 on February 12, 2010 6:35 am

   how fat culd you be that you dont see ur fricken belly button

3. THISISMADNESS123 on February 12, 2010 6:48 am

   Cant Wait To Try This!!!Hey Im Sort Of Getting a TwoPack But Its all sort of Blubber Still hahaHow Many Sets Should I Do?When Will I See Results?Plz Any Other Suggestions Would Be Nice =D

4. dimiyaj on February 12, 2010 7:37 am

   i want my body to be exactly like his.. damn.

5. icemilf on February 12, 2010 7:49 am

   like the music Tupac all day

6. ave383 on February 12, 2010 8:44 am

   @Blingblong20 I don’t run alot but what I noticed is when I ran on the treadmill I could feel my lower abs tightening more then when I do crunches.I have to start running again

7. Blingblong20 on February 12, 2010 8:52 am

   Ok. Cool! Thanks! I lost like 5″ doing these exercises!! And others! That is so cool!! I’m starting to see where my belly button is, it’s becoming flatter and flatter week by week! This stuff works!! Awesome!

8. davoplace on February 12, 2010 9:16 am

   holly shit this works man, I find running 2k then taking 15 min rest and doing this really effective.

9. shyne191 on February 12, 2010 9:45 am

   he said repeat 2 or 3 times i think

10. Blingblong20 on February 12, 2010 9:53 am

    One other question. How many times a day can u do that so that u won’t strain your self.